Recipe Index


Appetizers & Salads

Crab Meat & Cream Cheese Wontons
Grilled Shrimp and Avocado Salsa
Chicken Salad
French Lentil Salad
Shrimp Cocktail
Patriotic Fruit Salad
Avocado Lettuce Wraps
Tuna & Egg Salad
Caprese Salad

Condiments

Mayo
Ketchup
Smitten Kitchen's Easiest Fridge Dill Pickles 

Desserts

Berry and Apple Sharlotka
Coffee Ice Milk
Skillet Sugar Cookie
Chocolate & Coconut Banana Whip

Soups & Stews

Cabbage Soup
Black Bean & Butternut Squash Soup
Homemade Stock
Sausage, Kale & Cauliflower Soup
Andouille, Kale and Pinto Bean Soup
Shrimp Stock
Pork Green Chili
Beef Chorizo Chili
Tom Kha (Thai Shrimp Soup) 
Spicy Red Lentil Soup

Pasta & Sides

Roasted Cabbage
Cauliflower Rice
Pasta Carbonara
Cauliflower Buns

Eggs

Corned Beef Hash with Soft-Boiled Egg
Microwaved Poached Eggs
Basic Frittata
Italian Sausage Egg Bake
Perfect Hard-boiled Eggs
Sweet Potato and Kale Egg Bake

Beef

Corned Beef
Steak & Chimichurri
Mustard Beef Stew
Marinated Skirt Steak
Beef Chorizo Chili
Beef Short Ribs 
Greek Burgers

Pork

Mushroom Pork Chops
Green Chili Pork Roast
Pork Green Chili
Pork Saltimbocca

Poultry

Turkey Meatballs
Chicken Salad
Turkey Burgers and Cauliflower Buns

Seafood

Fish Cakes
Grilled Shrimp and Avocado Salsa
Shrimp Cocktail
Shrimp Stock
Crab Meat & Cream Cheese Wontons
Tuna & Egg Salad
Tom Kha (Thai Shrimp Soup) 

Vegetarian

Black Bean & Butternut Squash Soup
Lentil Falafel
French Lentil Salad
Avocado Lettuce Wraps
Patriotic Fruit Salad
Mayo
Ketchup
Berry and Apple Sharlotka
Coffee Ice Milk
Skillet Sugar Cookie
Homemade Stock
Roasted Cabbage
Cauliflower Rice
Chocolate & Coconut Banana Whip
Smitten Kitchen's Easiest Fridge Dill Pickles
Spicy Red Lentil Soup
Caprese Salad

Gluten-Free

Grilled Shrimp and Avocado Salsa
Chicken Salad
French Lentil Salad
Shrimp Cocktail
Patriotic Fruit Salad
Avocado Lettuce Wraps
Tuna & Egg Salad
Coffee Ice Milk
Cabbage Soup
Black Bean & Butternut Squash Soup
Homemade Stock
Sausage, Kale & Cauliflower Soup
Andouille, Kale and Pinto Bean Soup
Shrimp Stock
Green Chili Pork Roast
Roasted Cabbage
Cauliflower Rice
Turkey Burgers and Cauliflower Buns
Mayo
Ketchup
Microwaved Poached Eggs
Basic Frittata
Italian Sausage Egg Bake
Perfect Hard-boiled Eggs
Steak & Chimichurri
Mustard Beef Stew
Marinated Skirt Steak
Turkey Meatballs
Fish Cakes
Pork Green Chili
Beef Chorizo Chili
Sweet Potato and Kale Egg Bake 
Tom Kha (Thai Shrimp Soup)  
Chocolate & Coconut Banana Whip
Smitten Kitchen's Easiest Fridge Dill Pickles
Pork Saltimbocca 
Beef Short Ribs 
Spicy Red Lentil Soup
Greek Burgers 
Caprese Salad 

Paleo

Green Chili Pork Roast
Turkey Burgers and Cauliflower Buns
Mayo
Ketchup
Pork Green Chili
Beef Chorizo Chili
Sweet Potato and Kale Egg Bake  
Tom Kha (Thai Shrimp Soup)  
Chocolate & Coconut Banana Whip
Smitten Kitchen's Easiest Fridge Dill Pickles
Pork Saltimbocca


Whole30

Week 1
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Week 4
FINAL COUNTDOWN
Whole30 Reflections and Non-Scale Victories
Green Chili Pork Roast
Turkey Burgers and Cauliflower Buns
Mayo
Ketchup
Pork Green Chili
Beef Chorizo Chili
Sweet Potato and Kale Egg Bake  
Tom Kha (Thai Shrimp Soup)  
Smitten Kitchen's Easiest Fridge Dill Pickles
Pork Saltimbocca