Recipe Index
Appetizers & Salads
Crab Meat & Cream Cheese Wontons
Grilled Shrimp and Avocado Salsa
Chicken Salad
French Lentil Salad
Shrimp Cocktail
Patriotic Fruit Salad
Avocado Lettuce Wraps
Tuna & Egg Salad
Caprese Salad
Condiments
Mayo
Ketchup
Smitten Kitchen's Easiest Fridge Dill Pickles
Desserts
Berry and Apple Sharlotka
Coffee Ice Milk
Skillet Sugar Cookie
Chocolate & Coconut Banana Whip
Soups & Stews
Cabbage Soup
Black Bean & Butternut Squash Soup
Homemade Stock
Sausage, Kale & Cauliflower Soup
Andouille, Kale and Pinto Bean Soup
Shrimp Stock
Pork Green Chili
Beef Chorizo Chili
Tom Kha (Thai Shrimp Soup)
Spicy Red Lentil Soup
Pasta & Sides
Roasted Cabbage
Cauliflower Rice
Pasta Carbonara
Cauliflower Buns
Eggs
Corned Beef Hash with Soft-Boiled Egg
Microwaved Poached Eggs
Basic Frittata
Italian Sausage Egg Bake
Perfect Hard-boiled Eggs
Sweet Potato and Kale Egg Bake
Beef
Corned Beef
Steak & Chimichurri
Mustard Beef Stew
Marinated Skirt Steak
Beef Chorizo Chili
Beef Short Ribs
Greek Burgers
Pork
Mushroom Pork Chops
Green Chili Pork Roast
Pork Green Chili
Pork Saltimbocca
Poultry
Turkey Meatballs
Chicken Salad
Turkey Burgers and Cauliflower Buns
Seafood
Fish Cakes
Grilled Shrimp and Avocado Salsa
Shrimp Cocktail
Shrimp Stock
Crab Meat & Cream Cheese Wontons
Tuna & Egg Salad
Tom Kha (Thai Shrimp Soup)
Vegetarian
Black Bean & Butternut Squash Soup
Lentil Falafel
French Lentil Salad
Avocado Lettuce Wraps
Patriotic Fruit Salad
Mayo
Ketchup
Berry and Apple Sharlotka
Coffee Ice Milk
Skillet Sugar Cookie
Homemade Stock
Roasted Cabbage
Cauliflower Rice
Chocolate & Coconut Banana Whip
Smitten Kitchen's Easiest Fridge Dill Pickles
Spicy Red Lentil Soup
Caprese Salad
Gluten-Free
Grilled Shrimp and Avocado Salsa
Chicken Salad
French Lentil Salad
Shrimp Cocktail
Patriotic Fruit Salad
Avocado Lettuce Wraps
Tuna & Egg Salad
Coffee Ice Milk
Cabbage Soup
Black Bean & Butternut Squash Soup
Homemade Stock
Sausage, Kale & Cauliflower Soup
Andouille, Kale and Pinto Bean Soup
Shrimp Stock
Green Chili Pork Roast
Roasted Cabbage
Cauliflower Rice
Turkey Burgers and Cauliflower Buns
Mayo
Ketchup
Microwaved Poached Eggs
Basic Frittata
Italian Sausage Egg Bake
Perfect Hard-boiled Eggs
Steak & Chimichurri
Mustard Beef Stew
Marinated Skirt Steak
Turkey Meatballs
Fish Cakes
Pork Green Chili
Beef Chorizo Chili
Sweet Potato and Kale Egg Bake
Tom Kha (Thai Shrimp Soup)
Chocolate & Coconut Banana Whip
Smitten Kitchen's Easiest Fridge Dill Pickles
Pork Saltimbocca
Beef Short Ribs
Spicy Red Lentil Soup
Greek Burgers
Caprese Salad
Paleo
Green Chili Pork Roast
Turkey Burgers and Cauliflower Buns
Mayo
Ketchup
Pork Green Chili
Beef Chorizo Chili
Sweet Potato and Kale Egg Bake
Tom Kha (Thai Shrimp Soup)
Chocolate & Coconut Banana Whip
Smitten Kitchen's Easiest Fridge Dill Pickles
Pork Saltimbocca
Whole30
Week 1
Week 2
Week 3
Week 4
FINAL COUNTDOWN
Whole30 Reflections and Non-Scale Victories
Green Chili Pork Roast
Turkey Burgers and Cauliflower Buns
Mayo
Ketchup
Pork Green Chili
Beef Chorizo Chili
Sweet Potato and Kale Egg Bake
Tom Kha (Thai Shrimp Soup)
Smitten Kitchen's Easiest Fridge Dill Pickles
Pork Saltimbocca
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